How do you Move?

We are entrepreneurs, athletes, leaders, and businesspeople working and living in a thriving metropolis. We are brothers, sisters, mothers, fathers, friends and partners. 

For the daily strains of our corporate lives and to prepare for the stresses of game, we rely on movement to free our minds and tone our bodies. Through mindfulness, movement and connection with others we strive to find our balance in life.

I Move, therefore I am —Haruki Murakami


Consciousness is only possible through change; change is only possible through movement —Aldous Huxley

Every person is defined by the communities she belongs to —Orson Scott Card